What to Cook with Japanese Mushrooms (15+ Recipes!) (2024)

This post may contain affiliate links. Please read mydisclosure policy for details. As an Amazon Associate, I earn from qualifying purchases.

Discover the many benefits and deliciousness of cooking with Japanese mushrooms! From shiitake to enoki to matsutake, we’ll show you how you can elevate your everyday meals with these mighty and versatile mushrooms.

What to Cook with Japanese Mushrooms (15+ Recipes!) (1)

Bursting with umami flavors and satiating textures, mushrooms have been a vital ingredient in Japanese cuisine for centuries. We love cooking with these delectable fungi and often incorporate them into a wide variety of dishes.

In this article, let’s learn all about popular Japanese mushrooms and some best ways to cook with them.

Table of Contents

  • Why You Need to Add These Mushrooms to Your Dishes
  • Shiitake Mushrooms
  • Maitake Mushrooms
  • Enoki Mushrooms
  • Shimeji Mushrooms
  • Matsutake Mushrooms
  • Nameko Mushrooms
  • King Oyster Mushrooms

Why You Need to Add These Mushrooms to Your Dishes

  • Japanese mushroomshave long been valued for their outstanding health benefits as they contain a wide range of antioxidants, vitamins, and minerals.
  • Each mushroom has its own unique texture and rich flavor profile that can’t be beaten. As a result, they are ideal for plant-based eating and a perfect meat substitute.
  • Versatile and easy to use. You can use them as supporting roles to enhance umami in your dishes or make them the star of the show.

Shiitake Mushrooms

What to Cook with Japanese Mushrooms (15+ Recipes!) (2)

Shiitake mushrooms (椎茸) are arguably the most famous variety in Japanese cooking. Their deep, earthy flavor and meaty texture make them ideal for making vegan dashi, soups, hot pots, simmered dishes, stir-fries, and more.

You can often find fresh or dried shiitake mushrooms in the markets. For a simple yet irresistible dish, sauté fresh shiitake mushrooms with garlic, soy sauce, and a hint of mirin. Add them to udon or ramen for a delightful twist that will leave you craving more.

We love keeping a bag of dried shiitake in our pantry as you can reconstitute and use them anytime. Thanks to their concentrated flavor, dried shiitake mushrooms are best for making dashi and other vegetarian soup stock.

If you’re looking for quality Japanese-grown dried shiitake mushrooms, we recommendthisandthis.

Maitake Mushrooms

What to Cook with Japanese Mushrooms (15+ Recipes!) (4)

Also known as “Hen of the Woods,” maitake mushrooms (舞茸) have a distinct appearance resembling a cluster of dancing leaves. Their delicate, slightly nutty taste pairs beautifully with seafood, chicken, and tofu. Try roasting maitake mushrooms with a drizzle of sesame oil and soy sauce for an exquisite side dish that will impress your guests.

Enoki Mushrooms

What to Cook with Japanese Mushrooms (15+ Recipes!) (6)

Enoki mushrooms (えのき茸), with their long, slender stems and tiny caps, add a delicate touch to any dish. They are commonly used in hot pots (nabe), stir-fries, braises, noodles dishes, and curries. Once cooked, they have a mild nutty taste and a slightly chewy, silky yet crunchy texture, making them a fun addition to your food. Create a delicious enoki mushroom and tofu hot pot with a savory dashi broth for a comforting and nourishing meal that’s perfect for chilly evenings.

Shimeji Mushrooms

What to Cook with Japanese Mushrooms (15+ Recipes!) (8)

Shimeji mushrooms (ぶなしめじ) boast a mild, slightly sweet taste that pairs well with a range of ingredients. Their small, clustered caps add a charming aesthetic to any dish, and the texture is tender yet chewy at the same time.We love to toss them in with miso soups, pasta dishes, or even in omelets or sauté them with olive oil or butter. Another simple way is to stir-fry shimeji mushrooms with colorful bell peppers, snap peas, and your choice of protein for a vibrant and nutritious meal!

Matsutake Mushrooms

What to Cook with Japanese Mushrooms (15+ Recipes!) (10)

Considered a delicacy in Japan, matsutake mushrooms (松茸) are highly prized for their unique spicy aroma and pine-like flavor. They are often used in traditional dishes like matsutake gohan (mixed rice), clear broth soups, or chawanmushi. Savor the essence of autumn with a warming matsutake mushroom soup, where their rich fragrance takes center stage.

Nameko Mushrooms

What to Cook with Japanese Mushrooms (15+ Recipes!) (12)

Nameko mushrooms (なめこ) are small and slimy when cooked, but don’t let that deter you—they’re full of umami goodness! Add them to miso soup or simmer them in a soy-based sauce with a touch of sugar and mirin for an intriguing side dish that will make your taste buds dance.

King Oyster Mushrooms

What to Cook with Japanese Mushrooms (15+ Recipes!) (14)

King oyster mushrooms (エリンギ), also known as eringi mushrooms, have a robust texture and a subtle, nutty taste. They hold up well when grilled or roasted, making them an excellent meat substitute for vegetarians and vegans. Slice them thick and marinate with soy sauce and ginger before grilling for a mouthwatering treat. We also love them in vegetarian curry or deep-fried for tempura.

Recipes Using Assorted Japanese Mushrooms

🍄 Miso Butter Mushroom in Foil. These miso butter mushrooms in foil packets are so easy to make with a medley of Japanese mushrooms. Serve it as a side or a main dish.

🍄 Vegetable Gyoza. These pan-fried dumplings are stuffed with a fresh and light filling of tofu, cabbage, carrots, and shiitake and king oyster mushrooms. Crisp on the bottom and juicy on the inside, it’s love at first bite!

🍄 Japanese Mushroom Rice. This aromatic mixed rice truly shines a spotlight on the different characteristics of these much-treasured Japanese mushrooms!

🍄 Warm Mushroom Salad with Sesame Dressing. A simple yet beautiful salad to jazz up your dinner any night of the week.

What to Cook with Japanese Mushrooms (15+ Recipes!) (20)

🍄 Yaki Udon. Thinly sliced shiitake, king oyster, shimeji or a mix of these mushrooms are fabulous in a vegetarian version of yaki udon.

What to Cook with Japanese Mushrooms (15+ Recipes!) (21)

🍄 Sukiyaki. We can’t go without mushrooms in this wintertime favorite.

Have you tried all the mushrooms featured above? Leave us a comment below and share your favorite ways of cooking with these Japanese mushrooms!

What to Cook with Japanese Mushrooms (15+ Recipes!) (22)

Meet the Author

Reese Lee

Originally from Penang, Malaysia, Reese lives in Minnesota with her husband and their little boy. She previously ran an Asian spice shop, and also worked on UNESCO Heritage projects in Penang in the areas of performing arts, history, and arts education. Reese loves spending time with her family, dancing, listening to podcasts, and reading up on art & design. And of course, dreaming of another trip to Japan to hike mountain trails, eat her favorite street food Okonomiyaki, and discover small-town festivals.

Subscribe Now!

5 Secrets to Japanese Cooking: Simple Meals & Authentic Flavors!

Sign up to receive our FREE email series on Japanese cooking tips and weekly newsletter.

What to Cook with Japanese Mushrooms (15+ Recipes!) (2024)

FAQs

What Japanese mushroom is used in cooking? ›

Shiitake. This versatile mushroom has long been a staple of Japanese cooking and remains the most popular variety. It has a broad brown cap and white stem. The meaty texture and umami-rich flavor make it suited to a range of cuisine, including sautés and soups.

What are the most popular Japanese mushrooms? ›

Shiitake are among the most popular mushrooms in Japan and are also well known outside of Japan. They are available fresh or dried, with the latter being soaked in water before being used. Shiitake mushrooms can be found in various dishes such as nabe (hot pot) dishes, boiled dishes and tempura.

How long should shiitake mushrooms be cooked? ›

Cook shiitakes for at least 5-7 minutes until they are tender and lightly browned. Mushrooms must reach an internal cooking temperature of 266-293 degrees Fahrenheit. To make sure shiitakes are fully cooked, insert a candy thermometer into the meaty center of the mushroom.

What are the benefits of Japanese mushrooms? ›

Shiitake are rich in polysaccharides like lentinans and other beta-glucans. These compounds protect against cell damage, help your immune system, and boost white blood cell production for fighting off microbes. Polysaccharides also have anti-inflammatory properties.

What is the long thin mushroom used in Japanese cuisine? ›

Enoki mushrooms are a long, thin, white mushroom with a mild flavor and crunchy texture, which are popular in Japanese, Chinese, and Korean cuisines. They're typically sold in clusters and are used in soups, stir-frys, hot pots, salads, and other dishes.

Is Japanese mushroom healthy? ›

It has been hypothesized that people in Japan began eating mushrooms as early as the Jomon era. In general, mushrooms are low in calories and, depending on the type, can be a great source of vitamins B1 and B2, dietary fiber, niacin, vitamin D, and other nutrients.

What is the flavor of Japanese mushrooms? ›

Shiitake mushrooms, Japan's most popular mushroom, have a strong, earthy smell and are used fresh or dried in cooking When the mushrooms are dried, their guanylate content increases, while the drying process allows concentration and provides glutamate, thus boosting their umami flavor.

What is an edible Japanese mushroom called? ›

Shiitake is the one Japanese mushroom that most people will have heard of. “Shii” is the Japanese word for one of the trees this healthy treat grows on. Combined with the Japanese for mushroom, you'll get the word “shiitake,” or shii mushroom.

What is the prized Japanese mushroom? ›

Matsutake mushrooms, the highly-prized autumnal delicacy revered by fine-diners in Japan, are the world's most expensive mushrooms. Their disappearing habitat in Japan means the price continues climb.

Should I wash shiitake mushrooms? ›

While it's true that a mushroom will absorb a little moisture if washed (around 1 to 2% by weight), it's not really enough to make any kind of significant impact on cooking. When I have a dirty-looking batch of 'shrooms, I'll give them a rinse under cold running water, then carefully spin them dry in a salad spinner.

Should you wash shiitake mushrooms before eating? ›

Do you need to wash shiitake mushrooms? I recommend rinsing them under cold water for 30-45 seconds in a colander. You can also wipe them with a damp, clean cloth.

Why don't you leave stems on shiitake mushrooms? ›

Most recipes call for removal of the stems from shiitakes because of their tough and chewy texture, but save the stems to make a mushroom broth. The stems cut from about 32 ounces of mushrooms can make about one to two cups of mushroom broth.

Are mushrooms a healing food? ›

Mushrooms act as antibacterial, immune system enhancer and cholesterol lowering agents; additionally, they are important sources of bioactive compounds. As a result of these properties, some mushroom extracts are used to promote human health and are found as dietary supplements.

Which mushrooms have the most health benefits? ›

Medicinal mushroom types. Often considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi. Some of the mushrooms considered best for human health include chaga, lion's mane, reishi, turkey tail, shiitake, cordyceps and maitake.

What is the most popular mushroom to cook with? ›

Button mushrooms, or agaricus bisporus, are among the most common edible mushrooms worldwide. Thanks to their ease of cultivation and rich nutritional profile, they hold over 60% of the global mushroom market.

What is the most common culinary mushroom? ›

Button mushrooms are the most common type of mushroom you'll find at the grocery store—in fact, an estimated 90% of the mushrooms we eat in the US are of the button variety.

What is the Japanese mushroom brand? ›

Hokuto's products

Providing a delicious, healthy “mushroom dietary culture” in Japan and the world. View the basic information of Hokuto Corporation – a comprehensive mushroom producer. Hokuto's mushrooms are also manufactured at four overseas locations. Spreading the benefits of Japan's mushrooms to the world.

Top Articles
Latest Posts
Article information

Author: Pres. Lawanda Wiegand

Last Updated:

Views: 5576

Rating: 4 / 5 (71 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Pres. Lawanda Wiegand

Birthday: 1993-01-10

Address: Suite 391 6963 Ullrich Shore, Bellefort, WI 01350-7893

Phone: +6806610432415

Job: Dynamic Manufacturing Assistant

Hobby: amateur radio, Taekwondo, Wood carving, Parkour, Skateboarding, Running, Rafting

Introduction: My name is Pres. Lawanda Wiegand, I am a inquisitive, helpful, glamorous, cheerful, open, clever, innocent person who loves writing and wants to share my knowledge and understanding with you.