Keto Hamburger Cups Recipe - Juicy & Tasty (2024)

This Keto Hamburger Cups recipe is a great way to enjoy your favorite burger as a bite-sized appetizer!

Not a fan of our fillings? No worries, swap them out for whatever you want!!

This Keto Hamburger Cups recipe makes 12 serves. 1 serving is 1 Keto Burger Cup and has 1g net carbs.

Store leftover Keto Hamburger Cups in the fridge for up to 3 days, or freeze for up to 3 months. Chilled Keto Burger Cups can be eaten cold, or reheated in a microwave or low oven until warmed through.

Keto Hamburger Cups Ingredients

• 2 pound of Ground Beef
• 1 teaspoon of Garlic Powder
• 1 teaspoon of Smoked Paprika
• 1 teaspoon of Mustard Powder
• 2 teaspoons of Salt
• ½ teaspoon of Pepper, ground
• 2 tablespoons of Sugar-Free Ketchup
• 1 ½ cups of Cheddar Cheese, shredded
• 8 Mushrooms, quartered and sauteed
• 6 slices of Bacon, cooked and crumbled
• ½ small Onion, diced
• 1 Dill Pickle, sliced
• ¼ cup of Keto Burger Sauce
• Scallions, optional garnish

How to Make Keto Hamburger Cups

1. Preheat your oven to 200C/390F.
2. In a large bowl, add the ground beef, salt, mustard, garlic, paprika, pepper, and ketchup. Mix well.
3. Split the mixture into 12 balls and press into 12 holes of a muffin pan. Press the mixture evenly along the bottom and up the side to form a cup shape. I recommend wearing food-safe disposable gloves when doing this.
4. Place a small amount of cheese in the base of each cup then layer in the mushrooms, bacon (reserve a small amount for garnish, if desired), onion, and pickle slices. Top with the rest of the cheddar.
5. Bake for 15-20 minutes until the cups have shrunk away from the sides and the cheese is bubbling.
6. Using a spatula or a fork, gently lift each of the cups from the muffin pan. There will be some liquid left, so take care not to burn yourself.
7. Place your cups on a serving tray, drizzle with the burger sauce and top with reserved bacon and scallions, if desired.
8. Enjoy them while they’re hot!

Looking for more Keto Burger recipes? Try our;

• Keto Big Burger
• Keto Mexican Chicken Burgers
• Keto Cheeseburger Casserole
• Keto Turkey Burgers

To make a larger batch of this Keto Hamburger Cups recipe adjust the servings above.

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.