Easy Creamed Spinach Recipe (2024)

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Whip up a veggie dish even the pickiest eaters will love with my Recipe for Creamed Spinach! It’s so lusciously creamy, warming, and delicious, packed with tasty spinach and no heavy cream. This is the best-creamed spinach recipe, ready in only 20 minutes!

Easy Creamed Spinach Recipe (1)
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  • Creamed Spinach
  • Creamy Spinach Recipe Ingredients
  • How to Cook Creamy Spinach
  • Easy Creamed Spinach Tips
  • Creamed Spinach from Frozen
  • Creamed Spinach with Fresh Spinach Variations
  • Easy Creamed Spinach Recipe FAQ
  • Spinach Recipes
  • Pin it for later!
  • Recipe
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Creamed Spinach

When I was young, I had a strange obsession no other kid I knew had: creamed spinach. I tried it once at a restaurant without knowing what it was and was instantly hooked. I didn’t know what it was called, but I knew it was green, it was creamy, and it was so, so delicious.

“Green and creamy” wasn’t a lot to go off of! It took years for me to rediscover this favorite childhood food of mine, and when I did, I knew I had to learn how to make it at home. Packed with spinach, warm, and with the perfect creamy texture, it is the perfect side. Plus, it’s super easy to make. And with myself as proof, it’s the perfect veggie dish even for picky kids!

The best part: this is a super versatile dish. Creamed spinach with frozen spinach works just as well as fresh, and you can change up the flavors to suit your tastes (or your pickier eaters – why not add a little cheese?).

Got leftovers? Add it to pasta for a spinach cream sauce, or mix it into soup to thicken it up! You’ll find plenty of uses for this creamed spinach recipe!

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Creamy Spinach Recipe Ingredients

  • Unsalted butter
  • Flour
  • Garlic
  • Milk
  • Baby leaf spinach, fresh or frozen
  • Balsamic vinegar
  • Salt and pepper

You can make creamed spinach from frozen spinach, or from fresh. For frozen spinach, I recommend thawing the bag of spinach in a bowl of cold water. It should thaw quickly. Never thaw frozen food in hot water. If you don’t have the time to wait, microwave to thaw for about 4-5 minutes on high.

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How to Cook Creamy Spinach

  1. Set a medium saucepan or skillet over medium heat. Add four tablespoons of butter, then the flour once melted, and mix well.
    Easy Creamed Spinach Recipe (4)
  2. Stir the melted butter and flour mixture and cook until golden brown, about 5 minutes. Then, add in the minced garlic, and stir for one more minute.
    Easy Creamed Spinach Recipe (5)
  3. Slowly pour in the milk, whisking constantly. Cook for another five minutes until hot and well thickened.
    Easy Creamed Spinach Recipe (6)
  4. In a large skillet, melt the remaining butter. Add the spinach in increments until it wilts enough to fit in the pan, and cook until all wilted, about 5 minutes. Don’t overcook- you want it wilted, not soggy!
    Easy Creamed Spinach Recipe (7)
  5. Season the cream sauce with salt and pepper, then add in the wilted spinach and the balsamic vinegar, stirring until combined.
    Easy Creamed Spinach Recipe (8)
  6. Serve immediately and enjoy!

I am a huge spinach lover. My go-to is my quick and easy Sauteed Spinach; when I want to indulge and impress my guests with a luscious creamy spinach dish, this is it! It never disappoints!

Easy Creamed Spinach Tips

  • You can use frozen spinach to make this easy creamed spinach recipe; just thaw it and drain it before adding it to the sauce.
  • Add the fresh spinach to the pan slowly; it will shrink down until it all fits.
  • Don’t overcook your spinach leaves. They should be just wilted, not soggy!
  • Got leftovers? Add creamed spinach into soups, sauces, or top toast with it! It’s a great addition to all sorts of other recipes!

Creamed Spinach from Frozen

  1. Thaw the Frozen Spinach. You can thaw the frozen spinach by placing it in the refrigerator overnight or by using the microwave. A typical starting point is to microwave for 2-3 minutes.
  2. Drain and Squeeze. After thawing, place the spinach in a fine-mesh strainer or clean kitchen towel and squeeze out as much excess water as possible. You want the spinach to be as dry as you can make it.

Creamed Spinach with Fresh Spinach Variations

  • To add flavor, try dicing up a medium onion and adding it to the butter to saute before adding the flour!
  • For a twist, try swapping out the vinegar for ¼th teaspoon nutmeg.
  • A pinch of cayenne or red pepper flakes adds the perfect spice level.
  • Adding cheese to this dish is a great option, especially for pickier eaters. Try adding cream cheese, Parmesan cheese, mozzarella cheese, or even provolone cheese. Any cheese that melts well will work well, but these cheeses usually pair the best with spinach cream sauce.
  • If you’re a fan of spinach artichoke dip, try adding some artichokes to achieve a similar flavor!
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Easy Creamed Spinach Recipe FAQ

Does creamed spinach contain cheese?

Despite being a thick and creamy dish, creamed spinach does not contain cheese! The creamy nature comes from a mixture of a simple roux and milk. This mild sauce allows the flavor of the spinach to shine. However, you can add cheese if you like.

How long can you keep creamed spinach in the fridge?

Creamed spinach lasts three days in the fridge and does not freeze well. I recommend using it up quickly or adding leftovers to soups, sauces, and pasta dishes. It even tastes amazing over mashed potatoes. So many meals can easily be spruced up with leftover creamed spinach!

Can you reheat creamed spinach?

You can reheat creamed spinach! Heat it in a pot on the stove over low heat or in 30-second bursts in the microwave, stirring each time. The spinach is already wilted, so you won’t need to worry about wilting it more!

Easy Creamed Spinach Recipe (10)

Spinach Recipes

  • Sauteed Spinach
  • Spinach Puffed Pastry
  • Chorizo and Spinach Cheese Dip
  • Strawberry Spinach Salad
  • Mushroom Spinach Pasta

Try this dish with my Blistered Tomatoes!

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Recipe

Easy Creamed Spinach Recipe (11)

Easy Creamed Spinach

Isabel Laessig

A southern classic! My Creamed Spinach Recipe is the perfect way to get even the pickiest family to eat their leafy greens!

Print Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Side Dish

Cuisine American

Servings 6 servings

Calories 218 kcal

Equipment

  • medium saucepan

  • Large saucepan

Ingredients

  • 1 stick Unsalted butter
  • 8 teaspoons Flour
  • 3 cloves Garlic finely chopped
  • 2 cups Milk
  • 20 oz Baby spinach or frozen
  • 1 teaspoon Balsamic vinegar
  • Salt and pepper to taste

Cooking Conversions

See our Cooking Conversions Chart for help converting measurements!

Instructions

  • Set a medium saucepan or skillet over medium heat. Add four tablespoons of butter, then the flour once melted and mix well.

    1 stick Unsalted butter, 8 teaspoons Flour

  • Stir the melted butter and flour mixture and cook until golden brown, about 5 minutes.

  • Add in the minced garlic and stir for one more minute.

    3 cloves Garlic

  • Slowly pour in the milk, whisking constantly. Cook for another five minutes until hot and well thickened.

    2 cups Milk

  • In a large skillet, melt the remaining butter. Add the spinach in increments until it wilts enough to fit in the pan, and cook until all wilted, about 5 minutes. Don't overcook- you want it wilted, not soggy!

    20 oz Baby spinach

  • Season the cream sauce with salt and pepper, then add in the wilted spinach and the balsamic vinegar, stirring until combined.

    1 teaspoon Balsamic vinegar, Salt and pepper

  • Serve immediately and enjoy!

Video

Notes

  • To add extra flavor, try dicing up a medium onion and adding it to the butter to saute before adding the flour!
  • For a twist, try swapping out the vinegar for ¼th teaspoon of nutmeg.
  • I like using frozen spinach for this recipe- just thaw and drain it before adding it to the sauce!
  • Add the fresh spinach to the pan slowly; it will shrink down until it all fits.
  • Got leftovers? Add creamed spinach into soups, sauces, or top toast with it! It’s a great addition to all sorts of other recipes!

Nutrition

Serving: 1servingCalories: 218kcalCarbohydrates: 10gProtein: 6gFat: 18gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 50mgSodium: 108mgPotassium: 664mgFiber: 2gSugar: 4gVitamin A: 9464IUVitamin C: 27mgCalcium: 201mgIron: 3mg

Keyword creamed spinach, creamed spinach recipe, creamy spinach recipe, spinach recipes

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Easy Creamed Spinach Recipe (16)

About Isabel Laessig

Hi! I’m Isabel Laessig, also known as Family Foodie, creator of Sunday Supper Movement and author of the Boujee Steak Cookbook. Sunday Supper is my mission to bring family back around the dinner table. Join me in making family meal-time a tradition to celebrate!

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