3-Ingredient Vegan Chocolate Treats Recipe (2024)

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I don’t think we need a particular occasion to enjoy 3-ingredient vegan chocolate treats, but if you need one, Valentine’s Day is certainly perfect for it!

For Valentine’s Day this year, I’d like to share a simple recipe for healthy vegan chocolates that are made with only 3 ingredients, yet taste rich and decadent. You’d never think that these chocolate treats are actually healthy.

3-Ingredient Vegan Chocolate Treats Recipe (1)

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So, happy Valentine’s Day to you and yours! Regardless of whether you love this holiday or roll your eyes at how commercial it has become, I hope you have a lovely day.

I don’t have a fancy story about how I got the idea for today’s recipe.I’ve been thinking of sharing easy vegan desserts recipes on Valentine’s Day, but most of the things I baked recently were inspired by cookbooks or Pinterest, so the recipes weren’t mine.

Then it hit me: I could just post the recipe for my supereasy dark chocolate treats with dried plums that I’ve been making for years! All that’s left was to come up with a sexy name for them (it’s Valentine’s Day, after all!), and the star was born.

About This Recipe

Meet the three-ingredient Vegan Chocolate Treats – a dark chocolate lover’s ultimate delight! A batch of these beats any store-bought candy like nobody’s business!

Just like with a lot of easy no-bake vegan desserts, calling the guidelines for these treats a ‘recipe’ is kind of a stretch. The only three ingredients involved are dark chocolate (chips or baking bar),dried plums – a.k.a. prunes – and roasted walnuts.

The whole process takes about 20 min, followed by 15-20 min of refrigeration. This means that if you make these before dinner and pop them in the fridge, they’ll be ready to go by dessert time.

3-Ingredient Vegan Chocolate Treats Recipe (2)

Prunes have long acquired a reputation of ‘oldfolks’ food’ because of their high fiber and vitamin content. In order to make them more attractive to younger generation,FDA has recently approved a name change for prunes, allowing the manufacturers to call them ‘dried plums’ on the packaging. In my opinion, words are just words, so we should include this healthful plant food in our diet regardless of our age.

And what better way to do so than to cover them in dark chocolate?!

When I made these vegan chocolate treats for the first time a few years ago, I was amazed by how well the flavor of dark chocolate was complemented by dried plums.

If you serve them with a cup of coffee, the dessert experience goes to the next level! Not a coffee drinker? Any tea will work too.

To make sure your healthy chocolate treats are completely vegan, make sure that the chocolate chips you use are marked as vegan/’dairy-free’, like these ones by Enjoy Life3-Ingredient Vegan Chocolate Treats Recipe (3).

A lot of brands mention on the package that while there is no dairy among the actual ingredients of their dark chocolate, there might be some traces of milk in their chips because they use the same equipment for making all of their products.

If this doesn’t bother you much, go ahead and pick the best kind of dark chocolate chips you can find.

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I feel like I have to include some sort of a disclaimer here: although dried plums, walnuts and cacao in chocolate come from plants, these chocolate treats are in no way a low-calorie/low-fat/diet food, so don’t be tempted to wolf down the whole tray as I usually do while making these!

Looking for more chocolatey treats? Check out my recipes for ultra fudgy aquafaba brownies, decadently moist vegan chocolate chip banana bread, and healthy chocolate zucchini muffins.

Also, check my list of 25 vegan Valentine’s Day dinner recipes if you’re planning to wow your Valentine today!

3-Ingredient Vegan Chocolate Treats Recipe (5)

How to Make 3-Ingredient Chocolate Treats

(To see the exact ingredient amounts and product recommendations, please see the printable recipe card below.)

Preheat the oven to 350°F. Arrange walnut halves on a cookie tray.

Bake the walnuts for 10-12 minutes, checking after 8 minutes to make sure the nuts aren’t burned. Alternatively, use raw walnuts.

Melt the chocolate chips in a small bowl in the microwave for 45 seconds on high. If the chips aren’t completely melted, continue microwaving for 5-10 seconds.

Best results can be achieved if you stop melting the chips while a few of them are still whole, and then slowly stir the chocolate as those chips disintegrate.

Let the chocolate thicken up to a consistency of pudding while you’re stuffing the dried plums with walnut halves, one walnut piece per plum.

Line a cookie tray with wax or parchment paper. Dip each stuffed plum into the melted chocolate, turning with a fork to cover evenly.

Place plums onto the lined cookie tray. Repeat with the rest of the pieces.

Put the cookie tray into the refrigerator (not freezer!) for 15-20 minutes, or until the chocolate solidifies. Serve and enjoy!

The leftover chocolate treats can be refrigerated for up to a week.

3-Ingredient Vegan Chocolate Treats Recipe (6)
3-Ingredient Vegan Chocolate Treats Recipe (7)

Yield: 12 pieces

Easy 3-Ingredient Chocolate Treats Recipe

These delicious and easy 3-ingredient chocolate treats can make a lovely handmade gift for your Valentine, or a healthy vegan dessert for any occasion. They are quick to make, and taste amazing when paired with a cup of coffee. Vegan, vegetarian, dairy free, egg free.

Prep Time10 minutes

Cook Time10 minutes

Additional Time15 minutes

Total Time35 minutes

Ingredients

Instructions

  1. Preheat the oven to 350°F. Arrange walnut halves on a cookie tray. Bake for 10-12 min, checking after 8 min to make sure the nuts don't get burned. Alternatively, use raw walnuts.
  2. Melt the chocolate chips in a small bowl in the microwave for 45 seconds on high. If the chips aren't completely melted, continue microwaving for 5-10 seconds. Best results can be achieved if you stop melting the chips while a few of them are still whole, and then slowly stir the chocolate as those chips disintegrate.
  3. Let the chocolate thicken up to a consistency of pudding while you're stuffing the dried plums with walnut halves, one walnut piece per plum.
  4. Line a cookie tray with wax or parchment paper. Dip each stuffed plum into the melted chocolate, turning with a fork to cover evenly. Place plums onto the lined cookie tray. Repeat with the rest of the pieces.
  5. Put the cookie tray into the refrigerator (not freezer!) for 15-20 min, or until the chocolate solidifies. Serve and enjoy! The leftover chocolate treats can be refrigerated for up to a week.

Notes

*Pecan halves can be used instead of walnuts.

Recommended Products

This recipe contains affiliate links to Amazon.com. If you make a purchase through affiliate links on my blog, I receive a very small commission that helps me run this blog, at no extra cost to you. Thank you for your support!

Nutrition Information:

Yield:

12

Serving Size:

1 piece

Amount Per Serving:Calories: 88Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 1mgSodium: 3mgCarbohydrates: 12gFiber: 1gSugar: 8gProtein: 1g

Please note that the provided nutritional information data is approximate.

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If you’ve made these 3-ingredient vegan chocolate treats at home, I’d love to hear how they turned out! Tag @vegan_runner_eats on Instagram, rate this recipe above, or leave a comment.

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3-Ingredient Vegan Chocolate Treats Recipe (12)

Alina Zavatsky - Vegan Runner Eats

Alina first made a switch to a vegan diet in 2013 to optimize her athletic performance as a marathon runner. Eventually she embraced veganism as a way to be kinder to fellow living beings and the environment. Alina hopes that this blog helps its readers on their path to becoming vegan and making this world a better place.

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3-Ingredient Vegan Chocolate Treats Recipe (2024)

FAQs

What do vegans use for chocolate? ›

Vegan chocolates are definitively chocolate. They are made from the same cacao beans, and they only become “non-vegan” when animal products such as dairy, butter or honey are added. Vegan chocolates are crafted with plant-based ingredients such as soy milk or maple syrup.

What chocolate snacks are vegan? ›

  • Everyday: Dairy Free & Vegan 'Milk' Chocolate Bar (80g) x 2. ...
  • Mini Bar: Dairy Free & Vegan Bunnycomb Bars (20g) ...
  • Mini Bar: Dairy Free & Vegan Milk Chocolate Bars (20g) ...
  • Mini Bar: Dairy Free & Vegan White Chocolate Bars (20g) ...
  • Mini Bar: Fizzy Orange Chocolate Bars (20g)

Is vegan chocolate healthier than Milk Chocolate? ›

Rich in nutrients

This is why vegan chocolates are healthier than other kinds. Also, vegan chocolates don't have any milk in them. Instead, they have a lot of fiber, protein, and antioxidants that you can find in most vegetables, berries, and fruits.

What does vegan chocolate use instead of milk? ›

While that might seem difficult, considering it is in the name of the dish, many great alternatives can elevate your chocolate bar while also fitting in with your dairy-free or vegan diet. Some popular vegan alternatives to milk include rice flour, green banana flour, oatmeal flour, coconut milk, and more.

What is missing from vegan chocolate? ›

Vegan chocolate is made without any animal products, such as dairy and eggs, while non-vegan chocolate contains these ingredients. Additionally, vegan chocolate contains higher percentages of cacao (70-80%), while non-vegan chocolate may contain lower percentages of cacao (50-60%).

What candy is 100% vegan? ›

But don't let that stop your sweet tooth. A little candy, as a treat, every now and then is fine. If you're limiting your sugar intake, look for the brands SmartSweets (vegan-friendly) or Zolli Candy (100 percent vegan).

Are Kit Kats vegan? ›

Are KitKat® 4 Finger White Chocolate bars suitable for vegans? Unfortunately, our KitKat® 2 Finger White Chocolate bars are not suitable for someone who follows a vegan lifestyle. You can now enjoy a Vegan break with KitKat® V, our first plant-based break. Find the full list of products suitable for a vegan diet here.

What major candy is vegan? ›

Fortunately, loads of candies are vegan, so we can indulge our cravings (mostly) guilt-free. Most dark chocolate is vegan, as are popular sweet treats such as Smarties (known as Rockets in Canada), Oreos, Airheads, Jujubes, and Swedish Fish (some Swedish Fish contain beeswax, so be sure to check the label).

How to make chocolate from scratch? ›

Instructions
  1. Roast cocoa beans to 130c for about 25-35 minutes.
  2. Cool your beans for 6 hours.
  3. Crack and winnow.
  4. Place 700 grams of cocoa nibs in grinder and grind 24 hours. ( pre heat grinder or add some hot air)
  5. Add 300 grams of sugar after 24 hours.
  6. Grind for another 24 hours.
  7. Remove from machine, through a sieve.
Sep 1, 2020

Can you turn cocoa powder into chocolate? ›

It is easy to make cocoa powder into chocolate by adding fat and sweetener with gentle heat. With chocolate, you will experiment. There is no set recipe or ratio of ingredients for chocolate. Rather, you start with a known recipe and experiment, tasting often, and adding ingredients as needed.

Will melted chocolate with coconut oil harden? ›

Not only does coconut oil make your chocolate coating shine, but it also helps the chocolate harden. Have you ever noticed that, if the temperature outside is particularly warm, your coconut oil liquifies right in its jar? Then, if it's cold out, the coconut oil will solidify.

Are Oreos vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

Why is vegan chocolate so expensive? ›

Why is vegan chocolate so expensive? The reason why vegan bars are expensive is that they have smaller operations and use higher-quality ingredients compared to other non-vegan chocolate production. You can always make your own vegan options snack bar that doesn't use animal products.

Can vegans eat sugar? ›

Most vegans consider sugar a generally acceptable food, but strict vegans abstain from refined cane sugars that are likely to have been processed with animal products. They can, however, consume vegan-friendly raw cane sugar, certified-organic cane sugar, and sugar made exclusively from beets.

Can vegans use cocoa powder? ›

Cocoa powder is vegan as long as no other ingredients or animal products have been added. Just remember there are a lot of ethical issues underlying the chocolate farming industry. So you might want to use Fairtrade cocoa powder if that's something that's important to you.

What animal products are used in chocolate? ›

Chocolate production involves the use of several animal-derived ingredients and processes. The most common animal products used in chocolate making are milk, cream, eggs, gelatine, and lard.

Can vegans eat cocoa butter? ›

Cocoa butter is naturally free of dairy, eggs, honey, and other animal-derived ingredients, making it suitable for vegans. However, many products made with cocoa butter aren't vegan, so it's best to check a food's nutrition label before eating it.

How do you get vegan chocolate? ›

To create vegan chocolate, manufacturers replace dairy ingredients with plant-based alternatives. Common substitutes for milk solids or milk fat include: Plant-based milk: Non-dairy milk like almond milk, soy milk, coconut milk, oat milk, or rice milk can be used to replace regular cow's milk.

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