20 Best Korean Vegetarian Recipes (2024)

Korean food is one of the best cuisines I tried in my life. It has one of the best vegetarian or vegetable recipes in the world, which there food are spicy but they are delicious and nutritious.

20 Best Korean Vegetarian Recipes (1)
Jump to:
  • What common vegetables used in Korean Cooking?
  • What makes Korean vegetable dishes healthy?
  • I. Noodles
  • II. Rice
  • III. Salads
  • IV. Stew / Soup
  • V. Side Dishes
  • VI. Sandwiches
  • Conclusion
  • 💬 Comments

The first time I tried Korean cuisine in the Philippines, I noticed two things that make it unique. First, they contain tons of vegetable dishes, and I notice some of them are considered vegetarian-friendly. When you ate in a Korean restaurant or have lunch/dinner with a Korean family, they serve tons of side dishes most of which are vegetables. For example, you can notice that they love to serve kimchi or bean sprouts dishes.

Secondly, most of their foods are considered spicy. Some may not appreciate Korean cuisine since it might be spicy and gassy. But I can promise you that their food is delicious, especially the vegetarian dishes.

In my experience, Korean cuisines contain many vegetarian recipes that you can enjoy eating since it is healthy and delicious. They are usually served as side dishes or as a main meal.

One thing to know is that some of the Korean side dishes you see are traditionally mixed with meat like beef or pork. But, in this post, I am just focusing the Korean vegetarian recipes only.

What common vegetables used in Korean Cooking?

When I cook some Korean recipes and ate in a Korean restaurant, I notice these are the most common vegetables used in their cooking:

  1. Korean radish- This is a white radish that has a crunchy texture which is different than the red radish.
  2. Napa Cabbage- Cabbage is very popular in Korean cuisines, which is why kimchi is a popular condiment in Korean cooking.
  3. Cucumber- In Korean dishes, cucumber is eaten raw which is mostly marinated with different spices and served as a salad.
  4. Bean Sprout- It is served as a side dish for Korean Cooking.
  5. Scallions and Garlics- This is an important ingredient that is added when making a stew or soup dishes.
  6. Seaweed- Also known as Gim, is usually eaten raw but they sometimes serve it together with rice.
  7. Chili Pepper- This is what makes their food spicy, and they used this ingredient to make a popular condiment pepper sauce called gochujang paste.
  8. Squash- It is used as part of serving side dishes such as making a squashed pancake.
  9. Sweet Potatoes and Potatoes- It is also to make a pancake or served as a side dish, which is marinated with different spices.
  10. Spinach and Zucchini- This is perhaps one of the few green vegetables that are found in Korean Cooking

What makes Korean vegetable dishes healthy?

Korean vegetarian and vegetable dishes are healthy because they are cooked with less oil, boiled, or steamed. If you tried their popular Bibimbap, you will know that serve varieties of vegetables together with rice and egg in a bowl which is very nutritious and delicious too.

In addition to that, their fermented kimchi contains a good amount of probiotics which is important for your digestive system. The only downside is that it could be spicy for those who have a sensitive stomachs.

Now I explain everything here are the best Korean vegetarian recipe that you can make at home:

I. Noodles

1. Japchae (Korean Glass Noodles)

20 Best Korean Vegetarian Recipes (2)

Japchaeis a stir-fried vegan Korean sweet potato glass noodle that is mixed with sh*take mushroom, cabbage & carrots, and seasoned with soy sauce and sesame oil. It is a popular side dish that is served in most Korean restaurants.

Full Recipe

2. Kimchi Udon

20 Best Korean Vegetarian Recipes (3)

This vegetarian kimchi udon stir fry is mixed with kimchi and the crunchiness of the bell pepper, which is seasoned with soy sauce, siracha, and sesame oil. This recipe can be made in just under 20 minutes. It has saltiness, sweetness, and spiciness, but it is just the right amount of spice and texture to curb your craving for Korean comfort food.

3. Bibimmyeon

20 Best Korean Vegetarian Recipes (4)

Bibimmyeon, or Bibim Guksu, is perfect for a hot day! Chewy wheatnoodlesare chilled and coated in a spicy gochujang sauce. It's topped with kimchi, cucumber, and a hard-boiled egg. This easy vegetarian Korean dish is tangy, spicy, and light yet satisfying.

4. Vegan Jajangmyeon

20 Best Korean Vegetarian Recipes (5)

This vegan jajiangmyeon is a thick wheatnoodlecooked in black bean sauce, which is saucy, rich, and packed with flavors! It has an umami flavor, is healthy, and is quick to make in 30 minutes.

II. Rice

5. Kimchi Fried Rice

20 Best Korean Vegetarian Recipes (6)

Kimchi Fried Rice Recipe is a Korean rice dish that is mixed with kimchi, bean sprout, and gochujang sauce. It is served with a sunny side-up-egg to add some protein but to make it vegetarian-friendly, you can skip that part.

Full Recipe

6. Vegan Bibimbap

20 Best Korean Vegetarian Recipes (7)

This vegan Korean bibimbap is a mix of white rice, mung bean sprout, carrot, zucchini, cucumber, and tofu, drizzled with a peanut butter glaze. It'll become a hit in your house for sure!

7. Braised Gochujang Tofu

20 Best Korean Vegetarian Recipes (8)

Braised gochujang tofu is a quick and simple dish that's packed with flavor. Known as dubu jorim in Korea, it requires frying tofu until golden brown and simmering it in a delicious sauce like soy sauce, sesame oil, and gochujang paste. It is usually served and eaten with rice.

III. Salads

8. Gamja Salad

20 Best Korean Vegetarian Recipes (9)

Gamja Salad is a Korean Potato Salad that is similar to the American version, but includes more crunch and delicious flavors! Try it once, and you'll make it again and again

9. Oi Muchim (Korean Cucumber Salad)

20 Best Korean Vegetarian Recipes (10)

Oi Muchim is a spicy Korean cucumbersaladthat is tangy, sweet, salty, and crunchy! It’s an easy recipe made with pickled cucumbers and Korean red pepper flakes for some spice!

10. Daikon Radish Salad

20 Best Korean Vegetarian Recipes (11)

This Daikon Radish recipe is dressed simply in a garlic vinaigrette and sprinkled with Korean red pepper powder for a bit of heat

11. Carrot Salad

20 Best Korean Vegetarian Recipes (12)

Ready in just a few minutes, this Korean-style Carrot Salad is amazing! It is mixed with garlic, vinegar, coriander powder, and other seasoning. It's fresh, crunchy, and seriously addicting!

12. Beet Salad

20 Best Korean Vegetarian Recipes (13)

This roasted vegan beetsaladis prepared by cooking the beets and then marinating them in a few flavorful ingredients. This simple beet recipe is incredibly delicious, healthy, and perfect for any time of the year.

13. Hobak Bokkeum

20 Best Korean Vegetarian Recipes (14)

This chilled Korean side dish made with zucchini is simple to make and vegetarian-friendly. With toasted sesame oil and sprinkles of toasted sesame seeds, it tastes even better the next day

IV. Stew / Soup

14. Kongnamul Guk

20 Best Korean Vegetarian Recipes (15)

Kongnamul guk, also known as soybean sprout soup, is a classic Korean dish that is both healthy and delicious. This easy-to-follow recipe is perfect for those looking to try something new and flavorful, and it's also vegan-friendly!

15. Soondubu Jjigae

20 Best Korean Vegetarian Recipes (16)

Keep warm all winter long with this nutritious, vegetable-packed Korean stew. This recipe for soondubu jjigae is mixed with vegetables, mushrooms, heaps of fermented kimchi, and high-protein silken tofu. If you are living in cold weather, this is a perfect hot stew to warm yourself.

V. Side Dishes

16. Hobakjean

20 Best Korean Vegetarian Recipes (17)

This hobakjean is a Korean zucchini pancake which is a traditional Korean breakfast that is commonly served with a dipping sauce.

17. Korean Mung Bean Pancakes

20 Best Korean Vegetarian Recipes (18)

Mung bean pancakes are vegetable-filled pancakes that contain spring onions, bean sprouts, and kimchi that are made from a super easy-to-make mung bean batter. It is easily made vegetarian, or even vegan, to please everyone at dinner.

18. Kimchi

20 Best Korean Vegetarian Recipes (19)

This easy Kimchi recipe will teach you to make authentic Kimchi (Kimchee) at home. It’s easy to do with these simple steps!

If you go to a Korean restaurant, these are the most popular side dishes that they serve. You cannot eat Korean food without Kimchi.

19. Korean Style Pumpkin Wedges

20 Best Korean Vegetarian Recipes (20)

Gochujang and maple roasted pumpkin wedges are a fun take on Fall flavors with an unctuous Korean kick! Sweet, spicy, salty and savory... this unique side dish is addicting!

VI. Sandwiches

20. Korean Seitan Sandwich

20 Best Korean Vegetarian Recipes (21)

This Korean seitan sandwich is packed with flavor! From the delicious combo of tastes in the seitan marinade to the spicy kimchi and delicious crusty bread, this is one vegan sandwich recipe you are not going to want to miss.

Conclusion

There are many delicious Korean vegetarian or vegan recipes that you can find and cook. But the list I included above is one of the best and most recommended vegetarian recipes that you can cook at home.

Some of these roundup recipes can be mixed with proteins like beef, chicken, pork, or egg. But for vegetarian friendly, you can use tofu or soy meat.

20 Best Korean Vegetarian Recipes (2024)

FAQs

Which Korean food is pure vegetarian? ›

Some easily available and often vegetarian dishes I ate in Korea included tteokbokki, kimbap and cold noodles. Additionally, Korea is home to lots of street food stalls selling sweet treats such as hotteok (filled pancakes) and hodugwaja (walnut pastries) which are delicious and also vegetarian.

What are traditional Korean vegetables? ›

Commonly used vegetables include Korean radish, napa cabbage, cucumber, potato, sweet potato, spinach, bean sprouts, scallions, garlic, chili peppers, seaweed, zucchini, mushrooms, lotus root.

Can Korean food be vegan? ›

Korean cuisine has deep historical roots, with many dishes being naturally vegan or vegetarian due to Buddhism's influence on the peninsula for centuries. From temple cuisine to using varied plant-based ingredients like tofu, mushrooms, and many vegetables, Korea has always had a flair for vegetarian meals.

Can a pure vegetarian survive in Korea? ›

In short, absolutely! The strictness of your diet will dictate to what extent you might struggle to find food, but in general, there are many vegetarian dishes in Korean restaurants.

What do Korean eat for breakfast? ›

Rice, Soup And Side Dishes

Namul (vegetable side dishes), omelets and kimchi are some staple side dishes that will be put on the table along with rice and soup. Just look at the variety of banchan side dishes!

What is the big white Korean vegetable? ›

Daikon radishes can grow up to 20 inches long and are mostly white, although some varieties like the Korean mu have light green coloring near their leaves. Red radishes tend to be spicier, max out at about two inches in diameter, and are more commonly consumed in Western cuisines.

What is the white Korean vegetable? ›

Mu or Korean radish is a variety of white radish with a firm crunchy texture. Although mu (무) is also a generic term for radishes in Korean, the word is usually used in its narrow sense, referring to the white radish, or more specifically Korean radish (조선무, Joseon-mu).

Which country has most vegetarians? ›

  • Jul 11, 2023, 03:53 PM IST. 10 countries with the highest number of vegetarians. ...
  • India. India has the highest percentage of vegetarians in the world, with an estimated 20-39% vegetarian population.
  • Mexico. ...
  • Taiwan. ...
  • Israel. ...
  • Australia. ...
  • Argentina. ...
  • Finland.
Jul 11, 2023

Are some Koreans vegetarian? ›

South Korea

From the statistic, 79.7% of them identified as flexitarians (those who eat meat rarely), 11% of them identified as pollotarians and pescatarians (those who still eat poultry but no other meats, and those who still eat fish but no meats), and 6% of them are vegetarians.

Is vegetarian food common in Korea? ›

According to a survey conducted in 2022, South Koreans aged 18 to 29 are the group most likely to purchase vegan food products. And the Korean Vegetarian Union says about half a million South Koreans identify as vegan, while 1.5 million are vegetarian or flexitarian.

What food do Koreans love most? ›

Succulent, juicy beef, bulgogi is one of the most popular Korean dishes in the world. The marinated beef is usually grilled with onions and garlic (...that mouth-watering aroma!). You then can eat the beef with ssamjang (spicy paste) wrapped in lettuce.

What is the most eaten food in Korea? ›

According to a survey conducted among residents of various cities worldwide in 2022 on what Korean dishes they usually ate, around 34.46 percent of respondents answered they had eaten Kimchi, a traditional side dish served with most dishes.

What does Korean says before eating? ›

Koreans say “잘 먹겠습니다.”(jal meoggessseubnida) before eating. This means “l will enjoy this food” in English. 잘 먹겠습니다. means Thank you for the meal OR literally I'll eat well.

Is kimchi Korean vegetarian? ›

According to the 2022 iteration of the Codex Alimentarius international food standards, kimchi is vegetarian in that it's simply “prepared with Chinese cabbage as a predominant ingredient and other vegetables which have been trimmed, cut, salted and seasoned before fermentation”.

Can vegetarians eat Korean ramen? ›

Not all Korean ramen is vegan, as many brands include animal-based ingredients such as beef or chicken broth. However, there are vegan options available that use vegetable broth and plant-based proteins.

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